Waist-to-Hip Ratio Calculator
Calculate Waist-to-Hip Ratio (WHR) and evaluate cardiovascular and metabolic health risk categories based on WHO standards.
Focus on diet modification, aerobic exercise, and consult with a primary care provider to evaluate metabolic markers.
Calculated Waist-to-Hip ratio exceeds healthy guidelines.
How to Use the Waist-to-Hip Ratio Calculator
Assess body fat distribution and cardiovascular health risks instantly. The Waist-to-Hip Ratio (WHR) is a clinical screening metric used to identify abdominal obesity and estimate risks of developing type 2 diabetes, high blood pressure, and heart disease.
- Unit System: Bounded parameter in the mathematical model.
- Gender: Bounded parameter in the mathematical model.
- Waist Circumference: Bounded parameter in the mathematical model.
- Hip Circumference: Bounded parameter in the mathematical model.
Waist To Hip Ratio Calculator Explained: Formula, Math, and Precedence
Determine Waist To Hip Ratio and analyze outcomes with step-by-step working.
Read Full Guide →How is WHR calculated?
WHR is calculated by dividing your waist circumference by your hip circumference. Since it is a ratio, units (inches or cm) do not affect the result as long as they are identical.
What is abdominal obesity according to WHO?
The World Health Organization defines abdominal obesity as a waist-to-hip ratio above 0.90 for men and above 0.85 for women.
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